Meet Heather

Mom, daughter, wife, friend, teacher and more!

At age 52, I am excited to share my personal practice with each of you. As a recently retired Clinical Associate Professor in education and Assistant Professor of Practice in public health, I am excited to embark on this new journey. 

This work allows me to combine my education experience, my new yoga training, my whole food, plant-based, no oil lifestyle with each of you in hopes of helping one person at a time improve their own life. 

Yoga Practice: over 25 years

Whole Food, Plant-based, No Oil: over 3 years

Teaching: over 25 years.